Alternative Health and Natural Healing

Alternative Health and Natural Healing…

These two phrases sound holy grail to some but taboo to others.  For those who shun “Alternative Health and Natural Healing”, this article shall give you some things to think about.

The Body Can Heal Itself

We are natural beings.  Our internal and external parts, down to the cellular levels, are of natural, organic substance.  Via the immune and reproductive system, the body, by nature, is designed to heal itself.  Our bodies (cells) do two things in life; reproduce/heal and abort/die.  This is an ongoing process that takes place 24 hours a day without us having to think about it.  Take for example, something as simple as a scratch on the back of your hand; it may hurt a little at first, but eventually, within a few hours, that scratch will have been eased of the pain and showing signs of healing.  Because the body never stops healing — at least not until it’s completely dead — the wound would have actually begun healing the very moment that you got the scratch. You couldn’t have seen this with your naked eyes, but the healing process would have actually been taking place on the spot, cell-by-cell.  If you could view a scratch wound under a microscope, you would literally witness cell reproduction and healing, right before your eyes.  Figure 1 shows progress as a scratch wound heals at cellular level.

How The Body Heals Itself

As stated, healing takes place at the cellular level and works its way to the surface.  New cells are produced and bad cells are aborted.  The more new (good) cells produced over bad cells, the healthier the body.  This process occurs naturally and functions at an optimal until it is hindered, i.e. we put things in our bodies that cause the process to malfunction.

Optimal Health

Optimal healing takes place when toxins in the body are at a bare minimum and proper nutrition is consistently at its peak.  When this condition is present, you do not get sick and do not need a doctor or medication (if for anything, the doctor would be useful in giving check-ups to confirm that you’re perfectly healthy).

Your immune and reproductive system are the only doctors you need, and the foods and fluids you put in your body, assuming they are the right ones, are the only medicines you need.  Natural, organic, Real Foods build and strengthen healing cells, while toxins and medications weakens, and kills them.

Long term dumping of toxins and unhealthy eating into the body creates sickness and ultimately, disease.  Consuming proper nutrition will allow your cells to reproduce and heal as intended in the first place.  This is the goal of people who are health conscious — to live and heal naturally.

What Should You Eat

“Everyone” should stay away from processed foods, GMOs, and sugars, but at the same time “not everyone” should eat the same Real Foods either.  For more insight on why all real foods are not always foods that everyone should be eating, check out our article and Video about Genotypes.

 Is Healthy Eating Enough

By far, healthy eating and proper nutrition is the most important factor in optimal health and Natural Healing, but unfortunately, is not the only factor.  We must take into account that we are exposed to toxins, daily, and need to minimize them as much as we are possibly able to.  Our article on Mass Poisoning is a great place to start in helping you recognize some of these toxins.

Active Lifestyle

An active lifestyle consisting of light workouts, walking, aerobics, dancing, yoga, martial arts, sports, etc, is also a contributing factor — they keep your heart rate up, blood flow and oxygen to the brain, promotes good metabolism, increases your energy level, minimize weight gain (read this article on losing weight), and contributes to a lot of other great benefits, while at the same time, creating a strong sense of wellness and an overall positive outlook on life.  You’ll feel great.

Imagine your immune system fighting off every exposure to sickening viruses and disease from your body and you never having to see a medical doctor again.  Imagine your reproductive system producing strong, healthy cells and you living your life pain free, energetic, and full of vitality.  Imagine you living this way for as long as you choose.  It is surely all possible, but you have to make the decision to take back your health and start giving your body what it needs to produce these desired results.  You can have a brand new life of health and wellness and can start that journey right now, if you choose so.  We are here to assist and guide you along the way, but you can certainly make the changes on your own. Just know that In 90 days, the entire body is capable of fully regenerating new cells and physically transforming itself into an entire new person.  That new person can be you.  Take back your health.  Your body will thank you for it.

Natural Healing Center of Myrtle Beach

(843)-839-9996

Reference

Image retrieved February 5, 2013 from http://jcb.rupress.org/content/suppl/2008/01/14/jcb.200708194.DC1/1.html