4810 N. Kings Hwy.Myrtle Beach, SC 29577
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If you’re reading this article, it’s apparent that you’re ready to take control of your health and wellbeing; to detox your body is a great place to began the process. There are many health benefits to gain from detoxing your body. We will observe some of these benefits, and then look at ways to detox.
Perhaps the most important aspect of detoxing is drinking water — not just regular ole water in general — but pure, clean, drinkable water. Our water supply has been so contaminated with toxins such as toxic prescription drug residue, fluoride, chlorine — and even radiation — that we have to be specific about how we acquire it. Many think that drinking colas, energy drinks, teas, etc. gives us sufficient enough water, but these drinks are also toxic; you want to drink pure water. The best water to drink is distilled and alkaline water. Since distilled water loses minerals you can add organic apple cider vinegar to it. Apple cider vinegar restores minerals to distilled water.
Another option for clean drinking water is alkaline water. Alkaline water helps raise your body’s pH from acidic to alkaline, eliminating free radicals, creating an environment where cancer and other illnesses cannot survive. Alkaline water also helps the body absorb minerals, such as calcium, magnesium, potassium, and sodium.
One thing to keep in mind as you detox your body is the cleaner your diet, the better your results. Nutritional intake, as well as water, is very crucial to detox your body. You should, by all means, go through the process as “organic” as possible. At Natural Healing Center, we recommend a 3 to 7 day detox (you can do more, if desired) in which you should do the following:
Detoxing your body is a strict, disciplined process, and may even get slightly overwhelming. If you feel that this will be the case for you, you can always have a spouse or family member to assist you in the process. Also, if needed, you can resort to outside, professional assistance. Our clinic has a program that will walk and coach you through the entire process. Feel free o call us if you have any questions. (843) 839-9996.
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