Your heart is a pump that circulates blood all around your body.
Your lymphatic system is a network of tissues and organs (lymph nodes) that help rid the body of toxins, waste and other unwanted materials including dead cancer cells. The primary function of the lymphatic system is to transport lymph, a fluid containing infection-fighting white blood cells, throughout the body. Your lymph system does not have a pump.
The whole body vibration plate will help circulate your lymph fluids and help to rid the body of toxins.
Although you feel stable during sessions, the random vibrations trick your body into thinking that it is falling. In response, your body’s muscles contract several times per second not only helping the lymph system’s one way flow, but the vibratory plate can also increase the body’s serotonin production while decreasing its cortisol, or stress hormone, production.
Most people enjoy vibratory plate sessions.